Wow. That was not very much fun...I waited 4 days, and when I finally got out for a run, it made me want to wait another 4 days...
I felt ok for the first couple miles. I walk a lot at work, so I figured my legs were recovering fine, but by the end of my 4 miles, my calves felt worse than at the end of the marathon. So tight and sore.
I'm cutting myself some serious slack when it comes to running right now. I didn't think I would rest this much, but now it's been 8 days, and I think I'll be ok coming back tomorrow or in a couple days. Probably sorter runs for this week. I had my eye on a cheap half-marathon in pueblo this december, but we'll see.
Anyone else familiar with the post marathon running pain? probably not that 50 marathons in 50 days guy...
