<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1846236638563663828.comments</id><updated>2011-01-11T08:40:19.281-08:00</updated><category term='2009'/><category term='marathon'/><category term='Bolder Boulder'/><category term='qualifying time'/><category term='Usain Bolt'/><category term='watch'/><category term='rocky moutain road runners'/><category term='mizuno'/><category term='Berlin'/><category term='ab workout'/><category term='exercise goals'/><category term='easy run'/><category term='motivation'/><category term='marathon training'/><category term='sunscreen'/><category term='Dean Karnazes'/><category term='iPod'/><category term='50 miles per week'/><category term='interval running'/><category term='negative split'/><category term='runnersworld.com'/><category term='warm day'/><category term='Sammy Wanjiru'/><category term='training'/><category term='heatstroke'/><category term='Prefontaine Classic'/><category term='lightning'/><category term='world record'/><category term='boulder marathon'/><category term='injury'/><category term='stretching'/><category term='running mileage'/><category term='keys to running your best marathon ever top 10 marathon training'/><category term='rest'/><category term='tempo run'/><category term='soccer mom'/><category term='Not watching March Madness'/><category term='rap chop'/><category term='short run'/><category term='plan'/><category term='running schedule'/><category term='treadmill'/><category term='pain'/><category term='race'/><category term='blogging'/><category term='running in the rain'/><category term='sprints'/><category term='usa track and field championships'/><category term='long run'/><category term='hill running'/><category term='streakrun.blogspot.com'/><category term='perseverance'/><category term='run faster'/><category term='runners world'/><category term='workout'/><category term='Nissan'/><category term='injury prevention'/><category term='cross training'/><category term='Ryan Hall'/><category term='running with animals'/><category term='new york city marathon'/><category term='speed work'/><category term='dusk'/><category term='stopwatch'/><category term='hills'/><category term='Dathan Ritzenhein'/><category term='strides'/><category term='Boston Marathon'/><category term='training philosophy'/><category term='running injury'/><category term='course'/><category term='grand theft auto'/><category term='Flora London Marathon'/><category term='stride'/><category term='track and field'/><category term='the longest run'/><category term='shoes'/><category term='top 10'/><category term='daylight savings time'/><category term='world championships'/><category term='knee'/><category term='redbox dvd rental'/><category term='infomercial'/><category term='psychological'/><category term='running shoes'/><category term='Martin Lel'/><category term='brad hudson'/><category term='Colorado Springs'/><category term='blog'/><category term='trip'/><category term='hill training'/><category term='vitamins'/><category term='Germany'/><category term='Chelsey Sviensson'/><category term='Sonic free rootbeer floats'/><category term='London Marathon'/><category term='cost of running marathons'/><category term='free shirt'/><category term='running'/><category term='commitment'/><category term='rmrr.org'/><category term='mile time trial'/><category term='volunteering'/><category term='Colorado University'/><category term='100m dash'/><category term='ever'/><category term='rest weeks'/><category term='horses'/><category term='run'/><category term='post marathon recovery'/><category term='Jennifer Barringer'/><category term='Pikes Peak Ascent'/><category term='denver marathon'/><title type='text'>TRY RUNNING</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tryrunning.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/comments/default'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/comments/default?start-index=26&amp;max-results=25'/><author><name>try running</name><uri>http://www.blogger.com/profile/04166666070083860620</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_U2Ljc978xYc/S7zUsh_aTZI/AAAAAAAAAEw/SrcvNP1LNW4/S220/IMG_2959+copy.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>75</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-3462846940405901723</id><published>2011-01-11T08:40:19.281-08:00</published><updated>2011-01-11T08:40:19.281-08:00</updated><title type='text'>It&amp;#39;s Tuesday already.  Get running.

Now.</title><content type='html'>It&amp;#39;s Tuesday already.  Get running.&lt;br /&gt;&lt;br /&gt;Now.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/3556752303634768161/comments/default/3462846940405901723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/3556752303634768161/comments/default/3462846940405901723'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2011/01/great-start.html?showComment=1294764019281#c3462846940405901723' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2011/01/great-start.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-3556752303634768161' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/3556752303634768161' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 11, 2011 8:40 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-3548043296621765400</id><published>2010-12-31T12:56:22.160-08:00</published><updated>2010-12-31T12:56:22.160-08:00</updated><title type='text'>I love the word &amp;quot;possible.&amp;quot;  You made me...</title><content type='html'>I love the word &amp;quot;possible.&amp;quot;  You made me think today,  what is &amp;quot;assured&amp;quot; and what is possible in my own &amp;quot;areas of focus?&amp;quot;  Hmmm...very thoughtful post of few words.  I like that.&lt;br /&gt;Happy New Year!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6876950780377037267/comments/default/3548043296621765400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6876950780377037267/comments/default/3548043296621765400'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/12/2011.html?showComment=1293828982160#c3548043296621765400' title=''/><author><name>Meg</name><uri>http://www.blogger.com/profile/00129091073767399081</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05525550429955518618'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_ONqB0EAY8iw/StJf_N23tII/AAAAAAAAAvY/sjhhQ08RXfY/S220/IMG_6344.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/12/2011.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-6876950780377037267' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/6876950780377037267' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-194860369'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 31, 2010 12:56 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-6146023819304891781</id><published>2010-09-16T22:09:52.623-07:00</published><updated>2010-09-16T22:09:52.623-07:00</updated><title type='text'>This is such a great post! i had fun reading it, a...</title><content type='html'>This is such a great post! i had fun reading it, am looking forward to read more from you! More power!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5900797941172576732/comments/default/6146023819304891781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5900797941172576732/comments/default/6146023819304891781'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/07/6-or-less-weeks-till-mountain-running.html?showComment=1284700192623#c6146023819304891781' title=''/><author><name>saucony shoes</name><uri>http://www.zbsports.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/07/6-or-less-weeks-till-mountain-running.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-5900797941172576732' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/5900797941172576732' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-958397890'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 16, 2010 10:09 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-8782352705894924332</id><published>2010-09-10T01:19:42.185-07:00</published><updated>2010-09-10T01:19:42.185-07:00</updated><title type='text'>This is a very nice post, so informative and inter...</title><content type='html'>This is a very nice post, so informative and interesting. Thanks for sharing such a great post.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5900797941172576732/comments/default/8782352705894924332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5900797941172576732/comments/default/8782352705894924332'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/07/6-or-less-weeks-till-mountain-running.html?showComment=1284106782185#c8782352705894924332' title=''/><author><name>zbsports</name><uri>http://www.retailmenot.com/view/zbsports.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/07/6-or-less-weeks-till-mountain-running.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-5900797941172576732' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/5900797941172576732' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-844033986'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 10, 2010 1:19 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-9086221172674623818</id><published>2010-07-11T21:07:39.359-07:00</published><updated>2010-07-11T21:07:39.359-07:00</updated><title type='text'>Something equally ridiculous.  Like turn on my cam...</title><content type='html'>Something equally ridiculous.  Like turn on my camera.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5900797941172576732/comments/default/9086221172674623818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5900797941172576732/comments/default/9086221172674623818'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/07/6-or-less-weeks-till-mountain-running.html?showComment=1278907659359#c9086221172674623818' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/07/6-or-less-weeks-till-mountain-running.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-5900797941172576732' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/5900797941172576732' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='July 11, 2010 9:07 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-7407633297713649446</id><published>2010-06-06T21:46:10.533-07:00</published><updated>2010-06-06T21:46:10.533-07:00</updated><title type='text'>Your training plan = you + an enormous back pack +...</title><content type='html'>Your training plan = you + an enormous back pack + a solar panel + a mid-sized cooler filled with beverages for me + a few thousand feet of elevation gain.  Good to go.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1130711750911010435/comments/default/7407633297713649446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1130711750911010435/comments/default/7407633297713649446'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/06/real-week-of-runningand-brand-new-us-5k.html?showComment=1275885970533#c7407633297713649446' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/06/real-week-of-runningand-brand-new-us-5k.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-1130711750911010435' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/1130711750911010435' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='June 6, 2010 9:46 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-3254105055223090709</id><published>2010-05-07T14:01:27.835-07:00</published><updated>2010-05-07T14:01:27.835-07:00</updated><title type='text'>The announcers in that vid are epic!  Plus the guy...</title><content type='html'>The announcers in that vid are epic!  Plus the guy doesn&amp;#39;t even look like he is running hard.  He disgusts me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6635209833942235668/comments/default/3254105055223090709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6635209833942235668/comments/default/3254105055223090709'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/05/solinsky-10k.html?showComment=1273266087835#c3254105055223090709' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/05/solinsky-10k.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-6635209833942235668' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/6635209833942235668' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 7, 2010 2:01 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-146377406402774871</id><published>2010-04-16T13:05:08.709-07:00</published><updated>2010-04-16T13:05:08.709-07:00</updated><title type='text'>When is your next marathon victory scheduled for?</title><content type='html'>When is your next marathon victory scheduled for?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1334636345670755233/comments/default/146377406402774871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1334636345670755233/comments/default/146377406402774871'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/04/3-days.html?showComment=1271448308709#c146377406402774871' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/04/3-days.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-1334636345670755233' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/1334636345670755233' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 16, 2010 1:05 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-5186504559244258287</id><published>2010-04-16T13:04:19.584-07:00</published><updated>2010-04-16T13:04:19.584-07:00</updated><title type='text'>Love it.  Does this mean I have to start?  Or can ...</title><content type='html'>Love it.  Does this mean I have to start?  Or can I persist in doing nothing?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/531015667077520344/comments/default/5186504559244258287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/531015667077520344/comments/default/5186504559244258287'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/04/nothing-in-world-can-take-place-of.html?showComment=1271448259584#c5186504559244258287' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/04/nothing-in-world-can-take-place-of.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-531015667077520344' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/531015667077520344' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 16, 2010 1:04 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-239281928666699433</id><published>2010-04-02T04:47:56.555-07:00</published><updated>2010-04-02T04:47:56.555-07:00</updated><title type='text'>Hey, I&amp;#39;m new to your blog. I agree that someti...</title><content type='html'>Hey, I&amp;#39;m new to your blog. I agree that sometimes the only part that feels good is getting the run accomplished. But for me, most of the time it&amp;#39;s the run itself that I enjoy. I like pushing myself to work hard on something just because I want to, with no pressure from anybody else to do well, to try harder, etc. I run for me, so I enjoy the whole time.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5789209098736557678/comments/default/239281928666699433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5789209098736557678/comments/default/239281928666699433'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/03/do-you-like-running-test.html?showComment=1270208876555#c239281928666699433' title=''/><author><name>Alee</name><uri>http://www.blogger.com/profile/10835205893139832021</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05241173411903484035'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_-N3IoEOxyLU/SzqVoayqJ4I/AAAAAAAAAHU/VqquuAuJiuU/S220/too+cute.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/03/do-you-like-running-test.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-5789209098736557678' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/5789209098736557678' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-886282775'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 2, 2010 4:47 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-5937901649194986245</id><published>2010-03-28T20:33:48.041-07:00</published><updated>2010-03-28T20:33:48.041-07:00</updated><title type='text'>Seriously, we all know you will have to run backwa...</title><content type='html'>Seriously, we all know you will have to run backwards hopping on one leg just to go slow enough to stay with me, but you still have to do it.  And carry a portable refrigerator for my drinks...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1045449333662348731/comments/default/5937901649194986245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1045449333662348731/comments/default/5937901649194986245'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/03/most-wonderful-time-of-year.html?showComment=1269833628041#c5937901649194986245' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/03/most-wonderful-time-of-year.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-1045449333662348731' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/1045449333662348731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 28, 2010 8:33 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-8399915337031676759</id><published>2010-03-26T14:12:11.035-07:00</published><updated>2010-03-26T14:12:11.035-07:00</updated><title type='text'>Yea, and I think that he is planning on you to get...</title><content type='html'>Yea, and I think that he is planning on you to get him up and down a few tough stretches. Glad to hear that you are still &amp;quot;in.&amp;quot;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1045449333662348731/comments/default/8399915337031676759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/1045449333662348731/comments/default/8399915337031676759'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/03/most-wonderful-time-of-year.html?showComment=1269637931035#c8399915337031676759' title=''/><author><name>Moriah</name><uri>http://www.blogger.com/profile/06803197432320734955</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/03/most-wonderful-time-of-year.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-1045449333662348731' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/1045449333662348731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1915510936'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 26, 2010 2:12 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-5920871770437655133</id><published>2010-01-26T09:45:38.291-08:00</published><updated>2010-01-26T09:45:38.291-08:00</updated><title type='text'>I prefer Man vs Food.

Also, shouldn&amp;#39;t it be l...</title><content type='html'>I prefer Man vs Food.&lt;br /&gt;&lt;br /&gt;Also, shouldn&amp;#39;t it be like 12310 minute run?  or maybe 1232010?  I like the idea, but it means a twelve hour run for me.  I prefer twelve minutes.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/747928721412485978/comments/default/5920871770437655133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/747928721412485978/comments/default/5920871770437655133'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/01/birthday-runsounded-good-on-paper.html?showComment=1264527938291#c5920871770437655133' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/01/birthday-runsounded-good-on-paper.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-747928721412485978' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/747928721412485978' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 26, 2010 9:45 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-7711255967438574116</id><published>2010-01-20T08:15:50.366-08:00</published><updated>2010-01-20T08:15:50.366-08:00</updated><title type='text'>Just found your blog.  Can&amp;#39;t wait to read more...</title><content type='html'>Just found your blog.  Can&amp;#39;t wait to read more!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/7711255967438574116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/7711255967438574116'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html?showComment=1264004150366#c7711255967438574116' title=''/><author><name>TX Runner Mom</name><uri>http://www.blogger.com/profile/13820410810670760913</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_dSWur6mIj2M/SnNJ32aY1MI/AAAAAAAABLU/-qbQk0yJWzI/S220/Transition.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-6598536144286996282' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/6598536144286996282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1522691342'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 20, 2010 8:15 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-2358149712609133736</id><published>2010-01-12T21:22:41.919-08:00</published><updated>2010-01-12T21:22:41.919-08:00</updated><title type='text'>Oh ya! Can&amp;#39;t wait!

I&amp;#39;ll toss in a couple ...</title><content type='html'>Oh ya! Can&amp;#39;t wait!&lt;br /&gt;&lt;br /&gt;I&amp;#39;ll toss in a couple of hill workouts just to be sure. And I&amp;#39;ll be practicing my 30 milers while wearing a backpack full of mountain dew 2 liters so I can refill Ace&amp;#39;s camelback mid-run.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ace, you don&amp;#39;t count as one of those people once you sign up for a 100 mile mountain run...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/2358149712609133736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/2358149712609133736'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html?showComment=1263360161919#c2358149712609133736' title=''/><author><name>try running</name><uri>http://www.blogger.com/profile/04166666070083860620</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08021942940815777826'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_U2Ljc978xYc/SqtJjIgdBXI/AAAAAAAAACs/l5wJx0mKuSc/S220/IMG_2255.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-6598536144286996282' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/6598536144286996282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-225618041'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 12, 2010 9:22 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-5361264797457784992</id><published>2010-01-12T19:43:42.131-08:00</published><updated>2010-01-12T19:43:42.131-08:00</updated><title type='text'>I hope that you are including training for an insa...</title><content type='html'>I hope that you are including training for an insane run up and down mountains in your plans.  We definitely need you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/5361264797457784992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/5361264797457784992'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html?showComment=1263354222131#c5361264797457784992' title=''/><author><name>Moriah</name><uri>http://www.blogger.com/profile/06803197432320734955</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-6598536144286996282' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/6598536144286996282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1915510936'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 12, 2010 7:43 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-7497615330555454292</id><published>2010-01-12T09:29:25.960-08:00</published><updated>2010-01-12T09:29:25.960-08:00</updated><title type='text'>Hey.  Theres nothing wrong with being &amp;quot;one of...</title><content type='html'>Hey.  Theres nothing wrong with being &amp;quot;one of those people&amp;quot;.  I enjoy it in fact very much.  Its very comfortable...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/7497615330555454292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/6598536144286996282/comments/default/7497615330555454292'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html?showComment=1263317365960#c7497615330555454292' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2010/01/alright-new-year-new-goals-need-to-get.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-6598536144286996282' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/6598536144286996282' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 12, 2010 9:29 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-6769399803060102028</id><published>2009-12-01T16:43:59.119-08:00</published><updated>2009-12-01T16:43:59.119-08:00</updated><title type='text'>5 miles is just the right amount...especially for ...</title><content type='html'>5 miles is just the right amount...especially for fitness, I agree!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5464115020949389332/comments/default/6769399803060102028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/5464115020949389332/comments/default/6769399803060102028'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/12/still-getting-in-few-miles-sometimes.html?showComment=1259714639119#c6769399803060102028' title=''/><author><name>Meg Runs</name><uri>http://www.blogger.com/profile/00129091073767399081</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05525550429955518618'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_ONqB0EAY8iw/StJf_N23tII/AAAAAAAAAvY/sjhhQ08RXfY/S220/IMG_6344.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/12/still-getting-in-few-miles-sometimes.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-5464115020949389332' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/5464115020949389332' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-194860369'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 1, 2009 4:43 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-8843004791701553033</id><published>2009-11-09T14:27:59.547-08:00</published><updated>2009-11-09T14:27:59.547-08:00</updated><title type='text'>Whoa. What!

Your first marathon in under THREE ho...</title><content type='html'>Whoa. What!&lt;br /&gt;&lt;br /&gt;Your first marathon in under THREE hours, SECOND in your AG.&lt;br /&gt;&lt;br /&gt;NICELY DONE.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/8829467823858769916/comments/default/8843004791701553033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/8829467823858769916/comments/default/8843004791701553033'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/denver-marathon-race-report.html?showComment=1257805679547#c8843004791701553033' title=''/><author><name>joyRuN</name><uri>http://www.blogger.com/profile/03033973041471006513</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://4.bp.blogspot.com/_QIye1cWC0JM/Sb1wJNWMRbI/AAAAAAAAAxM/KrLUTmUpYUQ/S220/Picture1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/denver-marathon-race-report.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-8829467823858769916' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/8829467823858769916' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1651375735'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 9, 2009 2:27 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-3210655171307443742</id><published>2009-10-31T17:32:19.535-07:00</published><updated>2009-10-31T17:32:19.535-07:00</updated><title type='text'>That is some serious snow - good for you getting o...</title><content type='html'>That is some serious snow - good for you getting out in it.  If we got that much here in VA, the roads wouldn&amp;#39;t be open for a week.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7540814856780448438/comments/default/3210655171307443742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7540814856780448438/comments/default/3210655171307443742'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/3.html?showComment=1257035539535#c3210655171307443742' title=''/><author><name>Chris</name><uri>http://www.blogger.com/profile/17566468902119032442</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/3.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-7540814856780448438' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/7540814856780448438' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1658693710'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 31, 2009 5:32 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-451998846852843890</id><published>2009-10-31T15:15:41.163-07:00</published><updated>2009-10-31T15:15:41.163-07:00</updated><title type='text'>Yes, let&amp;#39;s just try for next year!  Yes on the...</title><content type='html'>Yes, let&amp;#39;s just try for next year!  Yes on the Ryan Hall thing too...I&amp;#39;ve touched his hand twice, yes twice, and he&amp;#39;s just a regular guy who wouldn&amp;#39;t let me take his picture.  By writing that,  I hope he wins and let&amp;#39;s me take his picture next time.  &lt;br /&gt;Can&amp;#39;t wait to watch the race tomorrow!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7540814856780448438/comments/default/451998846852843890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7540814856780448438/comments/default/451998846852843890'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/3.html?showComment=1257027341163#c451998846852843890' title=''/><author><name>Meg Runs</name><uri>http://www.blogger.com/profile/00129091073767399081</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05525550429955518618'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_ONqB0EAY8iw/StJf_N23tII/AAAAAAAAAvY/sjhhQ08RXfY/S220/IMG_6344.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/3.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-7540814856780448438' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/7540814856780448438' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-194860369'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 31, 2009 3:15 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-5949238695164024790</id><published>2009-10-28T10:59:43.632-07:00</published><updated>2009-10-28T10:59:43.632-07:00</updated><title type='text'>Ok, I&amp;#39;m new to running (my first 5K is on Sund...</title><content type='html'>Ok, I&amp;#39;m new to running (my first 5K is on Sunday) so I have nothing to contribute other than..&amp;quot;Thanks for being an inspiration to me.&amp;quot;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7598909009878755708/comments/default/5949238695164024790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7598909009878755708/comments/default/5949238695164024790'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/first-post-marathon-run.html?showComment=1256752783632#c5949238695164024790' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/16665644808858115598</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_b5VwY4Z-EXM/SruH81NC1AI/AAAAAAAAAAM/jRdAuSh6WUY/S220/IMGP2493.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-7598909009878755708' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/7598909009878755708' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-960301376'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 28, 2009 10:59 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-1428109998739594313</id><published>2009-10-27T08:31:54.141-07:00</published><updated>2009-10-27T08:31:54.141-07:00</updated><title type='text'>Post-marathon pain, yeah about that.  It stinks.  ...</title><content type='html'>Post-marathon pain, yeah about that.  It stinks.  Thats all I have to say about that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7598909009878755708/comments/default/1428109998739594313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7598909009878755708/comments/default/1428109998739594313'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/first-post-marathon-run.html?showComment=1256657514141#c1428109998739594313' title=''/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10123188695097805183'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-7598909009878755708' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/7598909009878755708' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1945291440'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 27, 2009 8:31 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-368350479580366983</id><published>2009-10-26T21:41:28.472-07:00</published><updated>2009-10-26T21:41:28.472-07:00</updated><title type='text'>I&amp;#39;ve just given up running for seven days afte...</title><content type='html'>I&amp;#39;ve just given up running for seven days after every marathon or ultra.  I&amp;#39;m older and it&amp;#39;s just not worth it. I will walk or do yoga.   However,  I do come back strong and I&amp;#39;ve done two maratons back to back this year so I think I did the recovery thing in the right way...for me anyway!  Hope your pain goes away quickly!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7598909009878755708/comments/default/368350479580366983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7598909009878755708/comments/default/368350479580366983'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/first-post-marathon-run.html?showComment=1256618488472#c368350479580366983' title=''/><author><name>Meg Runs</name><uri>http://www.blogger.com/profile/00129091073767399081</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05525550429955518618'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_ONqB0EAY8iw/StJf_N23tII/AAAAAAAAAvY/sjhhQ08RXfY/S220/IMG_6344.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-7598909009878755708' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/7598909009878755708' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-194860369'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2009 9:41 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1846236638563663828.post-724299674771391448</id><published>2009-10-26T20:59:31.559-07:00</published><updated>2009-10-26T20:59:31.559-07:00</updated><title type='text'>@Ace
Well, based on the single half-marathon I ran...</title><content type='html'>@Ace&lt;br /&gt;Well, based on the single half-marathon I ran (bad experience), I would be better off falling asleep than starting too fast at the beginning...&lt;br /&gt;That&amp;#39;s all I could think about, was the pain and suffering that was waiting for me if I started too fast. I think it&amp;#39;s really easy to start too fast when running a distance that you haven&amp;#39;t ever run before, cause at least for me, mid-race I try and talk myself into believing that I am THAT fast, and then it turns ugly when I am wrong.&lt;br /&gt;&lt;br /&gt;@Meg Runs&lt;br /&gt;Thanks! But ya, you never know when that breakout, best shape of your life race time will come! If there is anything I know about running, it&amp;#39;s that at the most unexpected times, Runners do the Darndest things...or something like that...regardless, run on!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7497014609074871697/comments/default/724299674771391448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1846236638563663828/7497014609074871697/comments/default/724299674771391448'/><link rel='alternate' type='text/html' href='http://tryrunning.blogspot.com/2009/10/top-6-keys-to-running-your-best.html?showComment=1256615971559#c724299674771391448' title=''/><author><name>try running</name><uri>http://www.blogger.com/profile/04166666070083860620</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08021942940815777826'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_U2Ljc978xYc/SqtJjIgdBXI/AAAAAAAAACs/l5wJx0mKuSc/S220/IMG_2255.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://tryrunning.blogspot.com/2009/10/top-6-keys-to-running-your-best.html' ref='tag:blogger.com,1999:blog-1846236638563663828.post-7497014609074871697' source='http://www.blogger.com/feeds/1846236638563663828/posts/default/7497014609074871697' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-225618041'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 26, 2009 8:59 PM'/></entry></feed>
