3 miles in 25ish
3 miles in 23:50
Just cruising through a couple short runs. But they ALL COUNT!
It's so important to get the short runs in, cause they give you the reason you need to get out for the longer runs. You can't justify the 10 miler if you don't string together the 3's and 4's.
I will be (mostly) sticking with the shorter runs through the end of May. If I can squeeze in some fantastic tempo runs (3-4 miles at 6-6:15 pace) that would be terrific.