Running blog. I have had a (small, not too crazy) issue with yoda's "there is no try" business. As nice as he is, I like the idea of the word "try." Let's not keep our ambitious goals a secret. Most people hope to run a lot faster than they let on, but would prefer to state slower goal times so they can at least say that they accomplished what they set out to.
None of that here. Just some running, some discussion of training methods, workout times, etc. and I will try and run fast.